Class Types

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 Brazilian Jiu-Jitsu in the traditional gi (kimono), where grips on the jacket and pants allow for a wide range of control and submission techniques. This class covers takedowns, guard work, passing, and positional dominance. Ideal for all levels, from beginners learning the basics to advanced students refining their strategy. 

 A fast-paced, gripless form of Jiu-Jitsu focused on clinch control, body positioning, and submissions. Training in rash guards and shorts, No-Gi emphasizes speed, movement, and technique without relying on the clothing. This class suits anyone interested in MMA, self-defence, or expanding their BJJ game. 

 Focused on the core concepts of Jiu-Jitsu, these classes build a strong foundation in technique, movement, and positional understanding. Whether you’re new to BJJ or want to sharpen your basics, these sessions cover essential material at a slower, more detailed pace. 

 A fun, engaging introduction to Brazilian Jiu-Jitsu for our youngest students. Focus is on learning movement, balance, and basic grappling through games and drills. We build confidence, respect, and coordination in a structured, positive environment. 

 A more structured class for primary school-aged children. Students learn the fundamentals of BJJ—positions, escapes, control, and submissions—through technical instruction and controlled live training. Emphasis is placed on confidence, teamwork, discipline, and having fun while learning real skills. 

 A striking class blending Western boxing with Muay Thai-style kicks, knees, and clinch work. Expect a full-body workout while learning real technique—footwork, combinations, pad drills, and light partner work are included. Great for fitness, self-defence, or as a foundation for MMA. 

 Dedicated to getting your opponent to the ground with control and safety. These classes cover wrestling, Judo, and BJJ takedown entries, setups, and finishes appropriate to either gi or no-gi grips. Useful for competition, self-defence, or anyone wanting a more complete game. 

 Real-world Jiu-Jitsu with a focus on self-defence. Learn how to manage distance, control aggressive situations, and stay safe under pressure. Includes practical drills based on real scenarios, with an emphasis on calmness, posture, and awareness. 

 Supervised sparring and situational rounds. These sessions allow students to apply techniques learned in class against resisting partners in a safe, structured format. Coaches are on hand to guide, correct, and support your development.